In this fast paced world it is easy to get into the routine of just responding to the life that is directly in front of us. This can leave us feeling like we are on a never ending treadmill. Adapting a simple practice of gratitude can create a change in that cycle. Gratitude brings us into the present. It is a conscious, positive emotion we can express when feeling thankful for something, whether tangible or intangible. Get these gifts below;

GUIDED MEDITATION

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DAILY GRATITUDE JOURNAL

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Sharon Gratitude Free Gifts