Finding Comfort in Stillness

Deep Breath In, Deep Breath Out.

Rather than my normal informational email this week, I thought this gift of stillness might be the most beneficial for all of us.

Many of us are feeling loss and grief due to recent events. But loss is a universal truth that affects all of us at one time or another. I recorded this meditation quite a few months ago and today I felt it was time to get it out in the world.

I hope you enjoy my meditation gift of “Finding Comfort in Stillness”.