The beauty of a New Year Ritual with crystals and essential oils
/A New Year meditation ritual that incorporates essential oils and crystals can be a beautiful and powerful way to set intentions and focus on personal growth for the upcoming year. Here is a basic outline for a New Year meditation ritual:
Choose an essential oil and crystal that resonate with your intentions for the new year. For example, if your intention is to focus on financial abundance, you might choose citrine as your crystal and peppermint or wild orange oil as your essential oil.
Crystals:
Laboradorite: If your intention is to show up as your best self or to rise above challenges, then Labradorite is a great crystal for you. The mantra for Labradorite is, "let your light shine and don't let anyone steal your sunshine".
Rose quartz: If you are feeling drained, and you need a period of self-love and self-care, then rose quartz is the perfect crystal to work with for your intention.
Howlite: If you are feeling anxious or stressed out and you are looking to create more peace in your life, then howlite is the crystal for you. Howlite is also a great crystal to facilitate emotional healing.
Green Aventurine: Sometimes you may not be totally clear what you want to call in next, and that's completely fine. Living with intention doesn't mean always knowing what you want to do next. Sometimes, it can mean allowing yourself to be open to whatever wants to come into your life. This is when working with green aventurine will serve you most. Green aventurine is the stone of luck and new opportunities.
Peppermint oil: Known for its refreshing and invigorating properties, peppermint oil is believed to boost energy and motivation, making it a popular choice for rituals focused on setting intentions and achieving goals.
Wild Orange oil: known as the oil of abundance. Fresh and uplifiting.
Lemon oil: Known for its cleansing and purifying properties, lemon oil is believed to promote focus and clarity, making it a popular choice for rituals focused on new beginnings and letting go of the past.
Frankincense oil: Known for its grounding and meditative properties, frankincense oil is believed to promote inner peace and spiritual connection, making it a popular choice for rituals focused on personal growth and inner reflection.
Jasmine oil: Known for its romantic and sensual properties, jasmine oil is believed to promote love and emotional well-being, making it a popular choice for rituals focused on relationships and self-care.
Rituals with essential oils may include:
-Diffusing the oils to set a specific mood in your home or office,
-Incorporating the oils into a massage to help you relax and release stress,
-Using the oils in an aromatherapy bath to cleanse your body and mind,
-Adding a few drops of oil to a spray bottle of water for a refreshing mist.
Cleanse your space by burning sage or palo santo, or by spraying a mixture of water and essential oils like Guaiacwood (Holy Wood).
Create a comfortable space to meditate by dimming the lights and lighting a candle.
Apply a few drops of your chosen essential oil to your wrists, temples, or the soles of your feet.
Hold your chosen crystal in your hand or place it near you during the meditation.
Sit in a comfortable position and begin to focus on your breath.
As you inhale, imagine yourself surrounded by the energy of the crystal and the essential oil you have chosen.
As you exhale, imagine yourself releasing any negative energy or obstacles that may have held you back in the past.
Set your intentions for the new year. Be specific and use positive affirmations.
If you want my expert help in selecting an essential oil(s) reach out and I will set you up with the only oils I use.